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Tryndamere·Runes for Mid

Win rate	52.8%
Pick rate	0.3%
Ban rate	1.5%
Matches	2 128-

Tryndamere Mid has a 52.8% win rate with 0.3% pick rate in Emerald + and is currently ranked A tier. Based on our analysis of 2 128 matches in Patch 14.24 the best runes for Tryndamere Mid are Fleet Footwork, Absorb Life, Legend: Haste, and Coup de Grace for primary tree, as well as Demolish and Bone Plating for secondary tree. The most optimal rune shards are Adaptive Force, Health Scaling, and Health Scaling.

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Expert Video Guide

Tryndamere Runes

Mid ∙ Patch 14.24

Precision / Resolve

Win Rate 53.5% and PickRate 9.4% based on 200 matches

Keystone options

Keystone

In patch 14.24, Fleet Footwork Tryndamere has 53.5% winrate in Mid. Within primary rune tree, the best runes would be Absorb Life, Legend: Alacrity and Last Stand. In the secondary tree the most popular runes are Demolish and Second Wind.

Precision

53.7%

41.0%

53.4%

59.0%

118

—

53.5%

99.0%

198

100.0%

0.5%

—

0.5%

66.7%

4.5%

—

1.0%

53.4%

94.5%

189

Resolve

54.1%

21.3%

—

—

—

51.2%

31.8%

127

63.6%

2.8%

60.0%

1.3%

47.2%

13.3%

—

100.0%

1.0%

53.0%

99.0%

198

—

53.2%

86.5%

173

—

60.9%

11.5%

47.3%

46.5%

55.0%

20.0%

61.4%

22.0%

What are these metrics?

Tryndamere Matchups Overview

Tryndamere General information

Tryndamere tips and tricks

When your resource bar is full, try to look for an extended trade with the enemy when they’re overextended. Having more Fury will make the trade more favourable for you.

Your goal is to split push and dual whoever comes to stop you. Ignore team fights if you’re not 100% sure you can win them.

Whenever your Ultimate Undying Rage R is down, play slightly safer. Avoid committing to 1v1’s unless your Ultimate R is up.