There is a bit of flexibility in what level you do things, but I like questing straight to 16 and then starting dungeons. At 16 you'll get
Righteous Fury and
Retribution Aura to make dungeons a breeze. Early dungeons can definitely be done without these abilities, but you'll end up needing to quest or grind at some point to bridge the gap between dungeons anyway. I like just going straight to 16, so I can just run a bunch of different dungeons back to back.
For each level range mentioned, I'm mainly focusing on dungeon suggestions, since that's probably what you're most interested in as a tank. But you always have the option to just quest or grind mobs and skip some dungeons or do them at different levels. There's no set in stone way you have to level.
Horde
Level 1-13: Tirisfal Glades
Just basic questing with a 2 hander. You can leave Tirisfal earlier if you want but doing all of the quests will take you to 13.
Level 13-16: Silverpine Forest or The Barrens
If you go about halfway into 16 now, you'll be level 20 after running Ragefire Chasm and Ruins of Lordaeron, so you can just go right into Wailing Caverns with
Consecration. Keep questing with a 2 hander but hold onto a 1 hander and shield in case you need it for dungeons. Barrens will be more crowded, so I prefer Silverpine. When you go to Undercity, make sure to pickup The Power to Destroy, so you'll already have it when you're ready to run RFC. If you go to Barrens, prioritize finishing the quest chain that starts with The Forgotten Pools (technically there's a breadcrumb quest before this but it isn't needed), as this will unlock the main Wailing Caverns quest for later.
Level 16-18 Ragefire Chasm
At this point, I like to run all of the dungeons. I really recommend the Dungeon Journal addon to easily see all of the quests for each dungeon and where to get them. In Forever, the vast majority of dungeon exp comes from the quests due to dungeon quest exp buffs and dungeon mob exp nerfs, so you really want to make sure you have every quest for a dungeon before you run it.
You should have 5 quests going into RFC:
- Hidden Enemies (Orgrimmar) - This will require you to finish a short chain that starts with Thrall and sends you to a cave outside Orgrimmar.
- Slaying the Beast (Orgrimamr)
- Searching for the Lost Satchel (Thunder Bluff)
- Testing an Enemy's Strength (Thunder Bluff)
- The Power to Destroy (Undercity)
Level 18-20 Ruins of Lordaeron
You should have 4 quests going into RoL:
- A Frightened Request (The Sepulcher, Silverpine Forest)
- Light's Justice (Undercity)
- The New Plague (Undercity)
- The Wrath of Rath'mael (Camp outside UC, Tirisfal Glades)
Inside, you'll get 2 more quests:
- Unending Torment (Dropped by The Baron)
- Crest of Lordaeron (Hanging on a wall, various locations)
Level 20-22 Wailing Caverns
If you aren't quite 20 yet, just do a few quests to get there so you can have
Consecration for Wailing Caverns. The quests around Camp Taurajo in southern Barrens are great for some quick exp. If you didn't already do the The Forgotten Pools quest chain to unlock the Wailing Caverns quest step, you can just do that.
Now that you have
Consecration, you can do extremely efficient farming anytime you want. Generally you're looking for hyperspawn areas where you can pull 3-4 mobs at once with little downtime between pulls.
You should have 6 quests going into WC:
- Trouble at the Docks (Ratchet) - Mob is outside the dungeon and has 4 spawn locations.
- Smart Drinks (Ratchet) - Ooze mobs both inside and outside the dungeon drop these.
- Serpentbloom (Thunder Bluff)
- Leaders of the Fang (Thunder Bluff)
- Deviate Eradication (Barrens, cave above WC entrance)
- Deviate Hides (Barrens, cave above WC entrance) - Raptor mobs both outside and inside the dungeon drop these.
Inside, you'll get 2 more quests:
- The Glowing Shard (Drops from Mutanus)
Level 22-24 Shadowfang Keep
If you aren't quite 22+, you can quest in Southern Barrens, Stonetalon Mountains, Ashenvale, or Hillsbrad Foothills or grind.
You should have 3 quests going into Shadowfang Keep:
- Deathstalkers in Shadowfang (The Sepulcher, Silverpine Forest)
- Arugal Must Die (The Sepulcher, Silverpine Forest)
- The Book of Ur (Undercity)
Inside SFK, grab the Black Tome next to Arugal at the end of the dungeon. You can use this later to summon an extra boss in the City of Dalaran dungeon.
Level 24-26 Blackfathom Deeps
If you aren't quite 24+ yet, you can quest in Hillsbrad Foothills, Stonetalon Mountains, Ashenvale, or Thousand Needles or grind.
You should have 3 quests going into Blackfathom Deeps:
- Allegiance to the Old Gods (Ashenvale) - From Damp Note that drops from Blackfathom Tide Priestess outside BFD. Make sure to hand the first part in before you start. The second part requires you to kill a boss in BFD.
- The Essence of Aku'mai (Zoram'gar Outpost, Ashenvale) - The crystals are looted outside the dungeon.
- Amongst the Ruins (Zoram'gar Outpost, Ashenvale) - Found in the water under the ruins near the end of the dungeon that lead you to the last 2 bosses. Looting it will summon Baron Aquanis.
Inside, you'll get 2 more quests:
- Blackfathom Villainy (Given by Argent Guard Thaelrid) - He's in a cave you can swim to on the Southwest part of the turtle room.
- Baron Aquanis (From Strange Water Globe that drops from Baron Aquanis) - Baron Aquanis spawns when you loot the Fathom Core for Amongst the Ruins.
Level 26-28 Quest/Grind
The next dungeon we'll tackle is the new Excavation Site dungeon, but there's a lot of tank damage in there, so I recommend getting to 28 before doing it.
In this level range, you can grind or quest in Hillsbrad Foothills, Thousand Needles, Stonetalon Mountains, or Ashenvale. Grinding will be very efficient with
Consecration and
Retribution Aura if you can find some uncontested spots to pull 3-4 mobs at a time with little downtime between pulls.
Level 28-30 Excavation Site
You should have 2 quests going into Excavation Site:
- Dragonmaw Rumors (Hammerfall, Arathi Highlands) - Turn this into the Deathstalker Agent outside the dungeon to get Open the Maw
- Changing Tastes (Orgrimmar)
Inside, you'll get 1 more quest:
- Elder Knowledge (Starts from the Titan Relic that drops off of Relic Guardian)
The quest from the Titan Relic will send you to a new area in Northern Mulgore. This spot is fanastic for prot pally farming, with tons of hyperspawning mobs that you can easily pull 3-4 of. Do the quests while you're here and stay a bit to grind if it's open to hit 30.
Alliance
Level 1-12: Elwynn Forest / Dun Morogh
Just basic questing with a 2 hander.
Level 13-16: Westfall / Loch Modan
Just quest or grind if questing is overrun and you find a good spot. If you get about halfway into 16, you should be level 20 after running your first 2 dungeons and you'll be able to get
Consecration.
Level 16-18 Hall of Thanes
At this point, I like to run all of the dungeons. I really recommend the Dungeon Journal addon to easily see all of the quests for each dungeon and where to get them. In Forever, the vast majority of dungeon exp comes from the quests due to dungeon quest exp buffs and dungeon mob exp nerfs, so you really want to make sure you have every quest for a dungeon before you run it.
You should have 5 quests going into Hall of Thanes:
- Important Heirlooms (Ironforge)
- The Restless Dead (Ironforge)
- Old Ironforge Incursion (Ironforge) - To unlock this, you must first kill Captain Beld in Eastern Dun Morogh and loot the Dark Iron Map to start the quest chain.
Inside, you'll get 2 more:
- An Ancient Grudge (Quest giver inside)
- A Treaty of Understanding (Looted from a vault on the right side of the Reliquary of Kings)
Level 18-20 Ruins of Lordaeron
Inside, you'll get 4 quests. Alliance doesn't have any outside the dungeon.
- Abominable Creatures (Captain Truman)
- Bloodied Insignia (Looted as an item that starts a quest)
- Crest of Lordaeron (Hanging on a wall in various locations)
- Remember That I love You (Interactable item near Rath'mael
Level 20-22 The Deadmines
If you aren't quite 20 yet, just do a few quests or grind some mobs to get there so you can have
Consecration for Deadmines.
Now that you have
Consecration, you can do extremely efficient farming anytime you want. Generally you're looking for hyperspawn areas where you can pull 3-4 mobs at once with little downtime between pulls.
If you plan to do the Paladin class quest for the
Verigan's Fist 2 hander, make sure you have The Test of Righteousness before you go into Deadmines, as the first piece is inside.
You should have 6 quests going into Deadmines:
- Collecting Memories (Stormwind) - Done outside the dungeon
- Oh Brother... (Stormwind) - Done outside the dungeon
- Underground Assault (Stormwind)
- Destruction in Deadmines (Westfall) - Chain quest
- Red Silk Bandanas (Westfall) - Chain quest
- The Defias Brotherhood (Westfall) - Chain quest
Inside, you'll get 1 quest:
- The Unsent Letter (Drops off VanCleef)
Level 22-24 Wailing Caverns
You may or may not be level 22 at this point, but don't go out of your way to get there if you aren't, as you're already going to be at the higher end of the level range for WC.
You should have 5 quests going into WC:
- Trouble at the Docks (Ratchet) - Mob is outside the dungeon and has 4 spawn locations.
- Smart Drinks (Ratchet) - Ooze mobs both inside and outside the dungeon drop these.
- Deviate Eradication (Barrens, cave above WC entrance)
- Deviate Hides (Barrens, cave above WC entrance) - Raptor mobs both outside and inside the dungeon drop these.
Inside, you'll get 1 more quest:
- The Glowing Shard (Drops from Mutanus)
Level 24-26 Blackfathom Deeps
If you aren't quite 24+ yet, you can grind or quest in Duskwood or Wetlands
You'll get another piece for
Verigan's Fist in here if you're doing that quest.
You should have 3 quests going into Blackfathom Deeps:
- Knowledge in the Deeps (Ironforge)
- Twilight Falls (Darnassus)
- In Search of Thaelrid (Darnassus)
- Researching the Corruption (Darkshore)
Inside, you'll get 1 more quest:
- Blackfathom Villainy (Given by Argent Guard Thaelrid) - He's in a cave you can swim to on the Southwest part of the turtle room.
Level 26-28 The Stockade
If you aren't quite 26, it isn't a big deal.
You should have at least 5 quests going into The Stockade:
- Crime and Punishment (Darkshire, Duskwood)
- What Comes Around... (Lakeshire, Redridge Mountains)
- Quell the Uprising (Stormwind)
- The Color of Blood (Stormwind)
- The Stockade Riots (Stormwind) - Chain from the letter you got from VanCleef
- Optional: The Fury Runs Deep (Wetlands) - This one is part of a pretty inconvenient chain.
Level 28-30 Excavation Site
There's a lot of tank damage in this dungeon, so I recommend grinding or questing to 28+ if you aren't there yet, but it can be done earlier if you want.
You should have 5 quests going into Excavation Site:
- Fallen in the Fen (Redridge)
- Songblade Search (Redridge)
- Lost in the Thicket of Things (Wetlands)
- Highland Hides (Wetlands) - Chain
- Horrors in the Highland (Wetlands) - Chain
Inside, you'll get 1 more quest:
- Lost Relic Carry (Starts from the Titan Relic that drops off of Relic Guardian)
If you aren't quite level 30 from this, grind out the rest or quest in Duskwood, Wetlands, or Ashenvale.