Discover all Path of Exile 2 Soul Cores - the bonus each one grants and the item types it can be socketed into. Soul cores go into the weapon or armour sockets, with effects that change depending on the item.
PoE 2 Soul Cores

Atmohua's Soul Core of Retreat
Requires: Level 65
- Body Armour: 40% increased Energy Shield from Equipped Focus
- Focus: 30% increased Energy Shield from Equipped Body Armour

Atziri's Soul Core of Alacrity
Requires: Level 65
- Gloves: Corrupting will always result in change
- Gloves: 1% increased Skill Speed for each Corrupted Item Equipped

Atziri's Soul Core of Devotion
Requires: Level 65
- Helmet: Corrupting will always result in change
- Helmet: 1% increased Spirit for each Corrupted Item Equipped

Atziri's Soul Core of Inoculation
Requires: Level 65
- Boots: Corrupting will always result in change
- Boots: +2% to Chaos Resistance for each Corrupted Item Equipped

Atziri's Soul Core of Vitality
Requires: Level 65
- Body Armour: Corrupting will always result in change
- Body Armour: 1% increased Maximum Life for each Corrupted Item Equipped

Cholotl's Soul Core of War
Requires: Level 65
- Bow: Projectiles have 20% chance to Chain an additional time from terrain

Citaqualotl's Soul Core of Foulness
Requires: Level 65
- Martial Weapon: Adds 19 to 29 Chaos damage

Citaqualotl's Thesis
Requires: Level 65
- Body Armour: You Recoup 50% of Damage taken by your Offerings as Life
- Gloves: One of your Persistent Minions revives when an Offering expires
- Boots: Sacrifice 10% of maximum Life to gain that much Guard when you Dodge Roll

Estazunti's Soul Core of Convalescence
Requires: Level 65
- Boots: 15% increased speed of Recoup Effects
- Helmet: 10% of Damage taken Recouped as Life

Guatelitzi's Soul Core of Endurance
Requires: Level 65
- Martial Weapon: 50% chance when you gain an Endurance Charge to gain an additional Endurance Charge
- Wand or Staff: 50% chance when you gain an Endurance Charge to gain an additional Endurance Charge

Guatelitzi's Thesis
Requires: Level 65
- Helmet: Gain Armour equal to 35% of Life Lost from Hits in the past 8 seconds
- Body Armour: 10% of Physical Damage prevented Recouped as Life
- Boots: Lose 5% of maximum Life per second while Sprinting
- Boots: 25% increased Movement Speed while Sprinting

Hayoxi's Soul Core of Heatproofing
Requires: Level 65
- Helmet: +40% of Armour also applies to Cold Damage

Jiquani's Soul Core of Abundance
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Plant Skill Gems

Jiquani's Soul Core of Automation
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Totem Skill Gems

Jiquani's Soul Core of Malediction
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Curse Skills

Jiquani's Soul Core of Munitions
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Grenade Skill Gems

Jiquani's Soul Core of Quaking
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Slam Skill Gems

Jiquani's Soul Core of Radiance
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Herald Skill Gems

Jiquani's Soul Core of Rallying
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Warcry Skill Gems

Jiquani's Soul Core of Rippling
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Nova Skill Gems

Jiquani's Soul Core of Severing
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Strike Skill Gems

Jiquani's Soul Core of Snares
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Hazard Skill Gems

Jiquani's Soul Core of Squalls
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Wind Skill Gems

Jiquani's Soul Core of Targeting
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Mark Skills

Jiquani's Soul Core of Thundering
Requires: Level 65
- Martial Or Caster Weapon: +1 to Level of all Storm Skill Gems

Jiquani's Thesis
Requires: Level 65
- Helmet: +1 to maximum Mana per 3 Item Armour on Equipped Helmet
- Gloves: Energy Shield Recharge starts after spending a total of 2000 Mana, no more than once every 2 seconds
- Boots: Increases and Reductions to Movement Speed also apply to Energy Shield Recharge Rate

Opiloti's Soul Core of Assault
Requires: Level 65
- Martial Weapon: 50% chance when you gain a Frenzy Charge to gain an additional Frenzy Charge
- Wand or Staff: 50% chance when you gain a Frenzy Charge to gain an additional Frenzy Charge

Quipolatl's Soul Core of Flow
Requires: Level 65
- Helmet: 8% increased Skill Effect Duration
- Helmet: 8% increased Cooldown Recovery Rate

Quipolatl's Thesis
Requires: Level 65
- Helmet: A random Skill that requires Glory generates 50% of its maximum Glory when your Marks Activate
- Gloves: Your Energy Shield Recharge starts when your Minions are Reformed
- Body Armour: +75% of Armour also applies to Chaos Damage while on full Energy Shield

Soul Core of Atmohua
Requires: Level 35
- Martial Weapon: Convert 40% of Requirements to Strength
- Armour: Convert 40% of Requirements to Strength

Soul Core of Azcapa
Requires: Level 35
- Martial Weapon: +15 to Spirit
- Gloves: 10% increased Quantity of Gold Dropped by Slain Enemies

Soul Core of Cholotl
Requires: Level 35
- Martial Weapon: Convert 40% of Requirements to Dexterity
- Armour: Convert 40% of Requirements to Dexterity

Soul Core of Citaqualotl
Requires: Level 35
- Martial Weapon: 40% increased Elemental Damage with Attacks
- Armour: +6% to all Elemental Resistances

Soul Core of Jiquani
Requires: Level 35
- Martial Weapon: Recover 5% of maximum Life on Kill
- Body Armour: 5% increased maximum Life

Soul Core of Opiloti
Requires: Level 35
- Martial Weapon: 40% increased Magnitude of Bleeding you inflict
- Helmet: 25% increased Pin duration

Soul Core of Puhuarte
Requires: Level 35
- Martial Weapon: 40% increased Ignite Magnitude
- Gloves: +2% to Maximum Fire Resistance

Soul Core of Quipolatl
Requires: Level 35
- Martial Weapon: 5% increased Attack Speed
- Boots: 15% reduced Slowing Potency of Debuffs on You

Soul Core of Tacati
Requires: Level 35
- Martial Weapon: 25% increased Magnitude of Poison you inflict
- Armour: +13% to Chaos Resistance

Soul Core of Ticaba
Requires: Level 35
- Martial Weapon: +5% to Critical Damage Bonus
- Body Armour: Hits against you have 50% reduced Critical Damage Bonus
- Shield or Buckler: Hits against you have 50% reduced Critical Damage Bonus

Soul Core of Topotante
Requires: Level 35
- Martial Weapon: Attacks with this Weapon Penetrate 25% Elemental Resistances
- Boots: 25% reduced Effect of Non-Damaging Ailments on you

Soul Core of Tzamoto
Requires: Level 35
- Martial Weapon: 60% increased Freeze Buildup
- Helmet: +2% to Maximum Cold Resistance

Soul Core of Vizoma
Requires: Level 35
- Martial Weapon: +150 to Accuracy Rating
- Wand or Staff: 30% increased Critical Hit Chance for Spells

Soul Core of Xopec
Requires: Level 35
- Martial Weapon: 25% increased Magnitude of Shock you inflict
- Boots: +2% to Maximum Lightning Resistance

Soul Core of Zalatl
Requires: Level 35
- Martial Weapon: Recover 4% of maximum Mana on Kill
- Helmet: 5% increased maximum Mana

Soul Core of Zantipi
Requires: Level 35
- Martial Weapon: Convert 40% of Requirements to Intelligence
- Armour: Convert 40% of Requirements to Intelligence

Tacati's Soul Core of Affliction
Requires: Level 65
- Helmet: Enemies you Curse have -5% to Chaos Resistance

Topotante's Soul Core of Dampening
Requires: Level 65
- Gloves: +40% of Armour also applies to Fire Damage

Tzamoto's Soul Core of Ferocity
Requires: Level 65
- Helmet: +4 to Maximum Rage